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Food designed to
nourish the body,
satisfy the palate,
and fit effortlessly
into modern life.

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Launch Offer

Bowl That Break the Rules

Eating well is no longer optional

But “healthy” shouldn’t mean tasteless salads or bland meals. Food can be flavour-rich, joyful to eat, and still be good for you.

bowl-with-sause-pouring

our bowls

At FitGreen, you get to eat the way you like it. Pick from our Curated Bowls, thoughtfully crafted by our chefs to be nutrition-dense, balanced, and bursting with flavour. Or, go for Make Your Own Bowl — choose your base, protein, sides, sauce, and toppings to put together a bowl that’s made just for you.

curated bowls
make your own bowl
Power Bowl dish

Power Bowl

A protein-packed bowl built to fuel strength, energy, and peak performance

Lean chicken, omega-rich fish, nutrient-dense quinoa

Ingredients

Base: Tri-Colour Quinoa
Proteins: Herb-Grilled Chicken, Ajwain Fish Tikka
Sides: Blanched Broccoli, Grilled Veggies, Roasted Beetroot, Avocado
Toppings: Protein Seeds
Sauce: Olive Oil Balsamic Dressing
Power Bowl dish

Vitality Bowl

A wholesome, energizing bowl crafted to fuel your body and keep you thriving all day

Balanced carbs and protein for long-lasting energy

Ingredients

Base: Brown Rice
Protein: Herb-Grilled Chicken
Sides: Blanched Beans, Masala Corn, Edamame, Roasted Cauliflower
Toppings: Pickled Onion
Sauce: Tikka Masala
Power Bowl dish

Harmony Bowl

A nourishing blend of gut-friendly superfoods designed to restore balance and support inner wellness

Fiber-rich greens and plant proteins for a happy gut

Ingredients

Base: Mixed Greens
Protein: Grilled Tofu
Sides: Sprout Chaat, Roasted Beetroot, Blanched Beans, Mango & Arugula
Toppings: Roasted Nuts
Sauce: Olive Oil Balsamic Dressing
Power Bowl dish

Lean Bowl

A light, nutrient-dense bowl designed to satisfy and support your wellness goals

High protein, low refined carbs, healthy fats

Ingredients

Base: Whole Wheat Noodles
Protein: Tandoori Chicken Tikka
Sides: Grilled Veggies, Blanched Broccoli, Avocado, Masala Green Peas
Toppings: Black Olives
Sauce: Chilli Garlic Sauce
Power Bowl dish

Sukoon Bowl

A soulful, homestyle bowl crafted to bring warmth, comfort, and peace with every bite

Fragrant rice, smoky chicken, and biryani-style curry with a healthy twist

Ingredients

Base: White Basmati Rice
Protein: Tandoori Chicken Tikka
Sides: Grilled Veggies, Roasted Cauliflower, Masala Corn
Toppings: Pickled Onion
Sauce: Biryani-Style Gravy
Power Bowl dish

Sabzi Bowl

A colorful medley of fresh, seasonal vegetables crafted into a wholesome, satisfying bowl

All-veg, high fiber, spicy-sweet flavors

Ingredients

Base: Tri-Colour Quinoa
Proteins: Paneer Tikka, Grilled Tofu
Sides: Blanched Broccoli, Roasted Beetroot, Masala Green Peas, Mango & Arugula
Toppings: Protein Seeds
Sauce: Thai Green Curry
Power Bowl dish

Utsav Bowl

A vibrant, energy-boosting bowl celebrating flavor, nourishment, and festivity

Wholesome rice, zesty mustard, grilled chicken

Ingredients

Base: Brown Rice
Protein: Herb-Grilled Chicken
Sides: Saute Beans, Roasted Cauliflower, Sprout Chaat
Toppings: Roasted Garlic Flakes
Sauce: Bengali Mustard Sauce
Power Bowl dish

Janta Bowl

A wholesome, budget-friendly bowl made for everyone, every day

White Rice, Egg Bhurji, Grilled Veggies, Sautéed Beans, Roasted Beetroot, Roasted Garlic Flakes, Thai Green Curry

Ingredients

Base: White Rice
Protein: Egg Bhurj
Sides: Grilled Veggies, Sautéed Beans, Roasted Beetroot
Toppings: Roasted Garlic Flakes
Sauce: Thai Green Curry
Power Bowl dish

Jeevan Bowl

A simple, wholesome bowl packed with everyday nutrition that keeps you going strong.

Cucumber & Bell Pepper, Egg Bhurji, Masala Corn, Sauté Beans, Roasted Beetroot, Mango & Arugula, Roasted Nuts, Olive Oil & Balsamic Dressing

Ingredients

Base: Cucumber & Bell Pepper
Protein: Egg Bhurji
Sides: Sauté Beans, Roasted Beetroot, Mango & Arugula, Roasted Nuts
Toppings: Roasted Garlic Flakes
Sauce: Olive Oil & Balsamic Dressing

eating well has never been more important

Kolkata loves its food but behind the flavors the numbers tell a serious story. More adults here are battling weight, diabetes, high cholesterol, and hypertension than in most other metros.

  • 31% of adults are overweight or obese — higher than the urban India average.
  • 15% live with Type 2 diabetes — more than most Indian metros.
  • 1 in 3 adults has high cholesterol.
  • Nearly 1 in 4 lives with hypertension.
  • A growing number are battling metabolic syndrome before they even hit 40.
join our inner circle

Be the first to taste Kolkata’s smartest bowls.

Sign up now and enjoy:

  • Exclusive launch offers
  • Priority invites to tasting events
  • Early access to new bowls & combos

find our store

Your Shortcut to Smarter Eating

We’re right here in the heart of Kolkata - close enough to make healthy eating your everyday habit.

ask fitgreen

What exactly is FitGreen?+

FitGreen is a new-age food brand that creates nutrition-dense, macro-balanced bowls — designed to be delicious, satisfying, and good for your body, every single day.

Is this diet food?+

No. Diet food often means restrictive, bland, and temporary. FitGreen is about real, flavour-packed meals you’d happily eat daily — built with the right balance of protein, carbs, and fats to fuel your lifestyle.

What makes FitGreen different?+

Most “healthy” options focus only on calories or trends. We focus on science-backed nutrition, portion control, and taste that rivals comfort food — so healthy eating becomes a habit, not a punishment.

Why should I care about macros?+

Macros — protein, carbs, and fats — determine how your body uses energy. Balanced macros help you stay full longer, manage weight, and keep your metabolism strong. FitGreen bowls are designed with ideal macro ratios for daily health.

I love Kolkata’s street food. How does FitGreen fit in?+

We get it — Kolkata is a foodie paradise. But our city’s rising rates of diabetes, obesity, and heart disease show it’s time for a smart balance. FitGreen lets you enjoy tasty meals without the health downsides of oily, sugar-heavy food.

contact us

Have a question, a collab idea, or just craving a better bowl? We're all ears (and taste buds).

Where To Find Us

Ground Floor, SDF Building
GP Block, Sector V, Salt Lake
Kolkata, India, West Bengal.

Contact Info

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